Kara has been teaching yoga since 2003 and practicing yoga for over 20 years. Her first yoga certification was from Argie Ligeros Tang, founder of the Yoga for Athletes Program and also a former Bikram Yoga teacher and AAU Champion Gymnast. In 2009, Kara received her Bikram Hot Yoga certification and has continued to practice and teach both Vinyasa style yoga and well as Hatha style hot Bikram Yoga sequence.
Kara is also a certified Spin instructor and aerobics instructor. In addition to teaching at LOVE MORE Hot Yoga, she also teaches traditional Bikram classes at Bikram Yoga New Orleans and spin and regular yoga classes at Stone Creek Club and Spa in Covington.
Kara is married to Peter Feringa III, Veterinarian and Owner of Hillside Veterinary Hospital and the proud mom of 21 year old triplets, Megan, Ellen and Brett Feringa, now juniors in college. Her hobbies include yoga, running and tennis. Kara teaches Warm and Hot flow classes.