Jo found Yoga while living in Las Vegas and teaching elementary children. Her future husband, Dom, would be the one to introduce her to the practice and help inspire her journey. It wasn’t until Jo moved to Southern Pines, NC where she found “her” yoga, which in turn helped her find the best version of herself.
Jo believes that yoga is meant for everyone and anyone, and in whatever form they choose. She believes that the beautiful thing about the practice of yoga is, that a person has the ability to make their practice whatever they want it to be. One of her goals at Love More is to have a space for anyone to come and be present on their mat for whatever they may need at that time.
A lifelong Irish dancer and cheerleader, Jo has always found fitness as a goal. It is the practice of yoga that has helped her understand a deeper meaning to being healthy. Jo’s classes are inspiring, educational, and impactful. Her focus on body alignment and mind awareness allows for anyone to have a memorable experience while in her class. Her calming demeanor and quirky personality gives someone the opportunity to move their body in a way that will feel good to them, in a safe and warm environment.
Jo received her 200 Hr RYT certification with Hot Asana Yoga University in Tulum, Mexico. Realizing her journey had just begun she later completed her 500 Hr RYT certification in Southern Pines, NC under the mentorship of Virginia Gallagher, Lisa Rischitelli, and Casey Backus at Hot Asana Yoga University.
Jo and her husband realize that the best way to help others is to spread More Love and practice more yoga. That is what you will find at Love More Hot Yoga.
You can always Love More!