Helping others is my passion and yoga allows me to do that. I began practicing yoga in 2009 and quickly experienced its benefits. I fell in love with the practice and wanted to share it with others. I received a certification for 220 hours with a restorative component of 100 hours from Aura Wellness Center.
Yoga is for everyone! My goal is to provide an environment where the novice, the limited, and the experienced can get the most out of each practice. Yoga is a platform which allows me to meet people where they are but also encourage their journey.
I am a wife and the mother of 2 sons. I also am an instructor of French at Southeastern Louisiana University and a certified biblical counselor and instructor at Faith Bible Church.