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Increase your Range of Motion (ROM)

Jessica & Love MORE for an unique slow flow class! This 60 min class will introduce students to the equipment know as a balsaq. Balsaq is an easy-to-use, mobility device, optimizing the versatility of therapeutic massage balls, & in this particular class will target the shoulders!

Earlier Event: June 21
Narrative Yoga
Later Event: June 25
Ventilate (Breath Class)