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Arm Balance Workshop

Arm Balances can be challenging, elusive even . . . especially in hot classes when we are sooo sweaty!

In this Arm Balance Workshop, we will break a few poses down, from the foundation to each muscle that helps us "float" in the arm balance. You will learn a lot about yourself and a lot about arm balance.

Come with an open mind and prepare to take flight!

Come take flight with us! Students will be guided through some of our favorite arm balances with tips and tricks along the way. We will leave you with the curiosity to explore these challenging postures in your own practice and the confidence to fly. This specialty class will be $35.

Earlier Event: September 3
Labor Day Flow
Later Event: September 22
Meditation Workshop