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Non-Heated Prenatal Series // Class 3

A practice uniquely designed for pregnancy. Prenatal Yoga can help support moms-to-be emotionally and physically.  With an emphasis on breathing, stamina, pelvic floor work, restorative poses, and core strength, Prenatal Yoga can help you be more resilient during and after pregnancy.

Earlier Event: July 4
Freedom Flow
Later Event: July 13
Restorative Yoga