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Yoga Lab

Are you interested in breaking down poses and learning how to find the correct alignment in your practice?  Yoga Lab will offer you the opportunity to do that! Join Love MORE Hot Yoga as we break down the poses of the month, Warrior 1 or VIRABHADRASANA I, along with other standing balances. We will give you the tools to grow in your practice and stay rooted in your place on the mat! 

Earlier Event: May 12
Yoga Nidra
Later Event: May 17
Teen-Inspired Hot Glow-Ga