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Introduction to Yoga Workshop

This workshop with Nathalie Croix is perfect for beginners, newer students of yoga and also perfect for those who would like to refresh on yoga asana (postures) fundamentals. Students will leave the workshop with great knowledge of beginners yoga sequence and a cheat sheet so you can practice at home. There will be time for a Q & A and Nathalie will share mental, physical and emotional benefits of yoga.

Earlier Event: September 27
Aerial Yoga Series I
Later Event: September 28
Kids Yoga