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Yoga Lab

Are you interested in breaking down poses and learning how to find the correct alignment in your practice? Yoga Lab will offer you the opportunity to do that! We will guide you to help deepen your practice and learn about our asana of the month - CAMEL. We will be exploring Camel as well as heart-openers to celebrate this Month of LOVE.

Earlier Event: February 15
Assisted Stretching with Jo & Jessica
Later Event: February 17
Restorative Yoga