Buti is an Indian Marathi word that means "a cure that has been hidden or kept secret”.
So we are not referencing the Gluteus Maximus, though you are welcome to shake it out. There is no twerking, only tucking and spiraling which is working those deep abdominal muscles simple linear ab work forgets all about.
We’re all about sweating out the crazy, and reaching down deep inside to release our inner primal goddess! This practice is done to fast paced, up-beat music. We move together to the beat of the music flowing from yoga asana, into tribal dance, into cardio and plyometrics. It’s a dance as well as a workout where we tune into our bodies and awaken the chakras, letting the energies take us over.
Give it a chance - you just might get hooked!