Non-Heated Yoga MOBILITY Slow Flow
Feb
24
5:00 PM17:00

Non-Heated Yoga MOBILITY Slow Flow

Jessica & Love MORE for an unique slow flow class! This 60 min class will introduce students to the equipment know as a balsaq. Balsaq is an easy-to-use, mobility device, optimizing the versatility of therapeutic massage balls, to target specific areas of the body. Grab your ballz + roll!!!

View Event →
Hot Core
Feb
26
5:15 PM17:15

Hot Core

Join us as we work from the inside outward starting with the top of the diaphragm with proper breathing!


Students will learn techniques to engage the deepest core muscles used to build strength, improve flexibility, increase range of motion, improve posture, ease back, hip, leg and shoulder pain. Class will consist of postures to awake obliques, lower back muscles, & pelvis. The focus will be on the alignment and fundamentals of the bridge pose to strengthen the glutes which will lead to chiseled abdominal muscles!!

View Event →

Yoga Basics Workshop
Feb
21
10:00 AM10:00

Yoga Basics Workshop

This free workshop will be divided into three parts, which will be approximately 30 minutes each.

The first part will educate you on what yoga is and the benefits of yoga. The second part will guide you through simple daily exercises you can do, on your own, to incorporate proper body alignment.  The third part will be a gentle flow yoga class, educating you on the alignment of poses, creating movement and flexibility with the body and mind.

*Workshop will be held at All-American Healthcare:

7015 Highway 190 East Service Road

Suite 201

Covington, LA 70433

View Event →
Restorative Yoga
Feb
17
6:00 PM18:00

Restorative Yoga

Replenish with therapeutic, sustained & supported postures. Students will be guided into poses with the support of bolsters and straps. Props will help the body into a deep state of self love and peace. Come away feeling nourished and refreshed for your week!

View Event →
Yoga Lab
Feb
16
12:30 PM12:30

Yoga Lab

Are you interested in breaking down poses and learning how to find the correct alignment in your practice? Yoga Lab will offer you the opportunity to do that! We will guide you to help deepen your practice and learn about our asana of the month - CAMEL. We will be exploring Camel as well as heart-openers to celebrate this Month of LOVE.

View Event →
Yoga Nidra
Feb
10
5:00 PM17:00

Yoga Nidra

Come enjoy a 60-minute class where you will be able to escape the stresses and fast paced world we live in.

This class will lead you through a physically, emotionally, and mentally refreshing journey.  It will include 20 minutes of light yoga poses, then a deep relaxation to escape the space between your thoughts.

View Event →
LONG SLOW & DEEP
Feb
9
12:30 PM12:30

LONG SLOW & DEEP

Students will be led through a series of seated poses focusing on hamstrings, hips, and lower back with long holds to find a deeper connection to breath as well as body. You will work all the way around the hip joint to release stress and tension.  This class will transform students mind, body and spirit through challenging students flexibility, focus and stamina. 

View Event →
Hot Core
Feb
7
5:15 PM17:15

Hot Core

Join us as we work from the inside outward starting with the top of the diaphragm with proper breathing!


Students will learn techniques to engage the deepest core muscles used to build strength, improve flexibility, increase range of motion, improve posture, ease back, hip, leg and shoulder pain. Class will consist of postures to awake obliques, lower back muscles, & pelvis. The focus will be on the alignment and fundamentals of the bridge pose to strengthen the glutes which will lead to chiseled abdominal muscles!!

View Event →
Yoga Lab
Feb
5
5:15 PM17:15

Yoga Lab

Are you interested in breaking down poses and learning how to find the correct alignment in your practice? Yoga Lab will offer you the opportunity to do that! We will guide you to help deepen your practice and learn about our asana of the month - CAMEL. We will be exploring Camel as well as heart-openers to celebrate this Month of LOVE.

View Event →
Yoga Nidra
Feb
3
5:00 PM17:00

Yoga Nidra

Come enjoy a 60-minute class where you will be able to escape the stresses and fast paced world we live in.

This class will lead you through a physically, emotionally, and mentally refreshing journey.  It will include 20 minutes of light yoga poses, then a deep relaxation to escape the space between your thoughts.

View Event →
Yoga Nidra
Jan
27
5:00 PM17:00

Yoga Nidra

Come enjoy a 75-minute class where you will be able to escape the stresses and fast paced world we live in.

This class will lead you through a physically, emotionally, and mentally refreshing journey.  It will include 20 minutes of light yoga poses, then a deep relaxation to escape the space between your thoughts.

View Event →
Arm Balance Workshop
Jan
26
12:30 PM12:30

Arm Balance Workshop

Arm Balances can be challenging, elusive even . . . especially in hot classes when we are sooo sweaty!

In this Arm Balance Workshop, we will break a few poses down, from the foundation to each muscle that helps us "float" in the arm balance. You will learn a lot about yourself and a lot about arm balance.

Come with an open mind and prepare to take flight!

View Event →
Hot Core
Jan
22
5:15 PM17:15

Hot Core

Join us as we work from the inside outward starting with the top of the diaphragm with proper breathing!


Students will learn techniques to engage the deepest core muscles used to build strength, improve flexibility, increase range of motion, improve posture, ease back, hip, leg and shoulder pain. Class will consist of postures to awake obliques, lower back muscles, & pelvis. The focus will be on the alignment and fundamentals of the bridge pose to strengthen the glutes which will lead to chiseled abdominal muscles!!

View Event →
Live Music Soundbath
Jan
20
6:30 PM18:30

Live Music Soundbath

Join Rachael and Josh Riley in the nourishing practice of yoga and sound.  You will be guided through meditation and gentle restorative postures while receiving the healing effects of sound through sacred mantra.  Hands on assists will be given (if Permissible) and the power of mantra will work to relax the nervous system and raise the cosmic vibrations within.  Through the vibrations of these mantras we experience an inner calm and deep relaxation that enables us to experience universal love within.  Various instruments will be used including sound bowl, mountain dulcimer, guitar, chimes, and harmonium.  Please join us in the raising vibration within. This specialty class is $25.

View Event →
Yoga Lab
Jan
19
12:30 PM12:30

Yoga Lab

Are you interested in breaking down poses and learning how to find the correct alignment in your practice?  Yoga Lab will offer you the opportunity to do that! Come with 2-3 poses you would like to learn more about (if you don’t know the name, the shape works too), and we will guide you to help deepen your practice.

View Event →
Beatles Night
Jan
15
5:15 PM17:15

Beatles Night

All you need is yoga. Find your flow with music & yoga. 

Join us for a Beatles music class filled with love, sweat and beats from the Beatles, the band that inspired a generation! Come breathe and "let it be" with Love MORE Hot Yoga! 

View Event →
Yoga Nidra
Jan
13
5:00 PM17:00

Yoga Nidra

Come enjoy a 75-minute class where you will be able to escape the stresses and fast paced world we live in.

This class will lead you through a physically, emotionally, and mentally refreshing journey.  It will include 20 minutes of light yoga poses, then a deep relaxation to escape the space between your thoughts.

View Event →
LONG SLOW & DEEP
Jan
12
12:30 PM12:30

LONG SLOW & DEEP

Come join us of our Long, Slow, & Deep class where we work millimeter by millimeter around the hip joint to loosen up and help you find some relief in your hips and lower back.  Sign up on MindBody to reserve your spot!

View Event →
Rock Asana
Jan
11
6:30 PM18:30

Rock Asana

Come join us for a fast-paced, loud music, not for the faint of heart type of class. We are so happy to have our very own Brandy Manguno host! Brandy puts a fun, dark twist on yoga and hard rock. You may work with a fellow yogi while in this class so don’t be alarmed. Enjoy some adult refreshments and snacks after class.

View Event →
Hot Core
Jan
10
5:15 PM17:15

Hot Core

Join us as we work from the inside outward starting with the top of the diaphragm with proper breathing!


Students will learn techniques to engage the deepest core muscles used to build strength, improve flexibility, increase range of motion, improve posture, ease back, hip, leg and shoulder pain. Class will consist of postures to awake obliques, lower back muscles, & pelvis. The focus will be on the alignment and fundamentals of the bridge pose to strengthen the glutes which will lead to chiseled abdominal muscles!!

View Event →
Yoga Lab
Jan
8
5:15 PM17:15

Yoga Lab

Are you interested in breaking down poses and learning how to find the correct alignment in your practice?  Yoga Lab will offer you the opportunity to do that! Come with 2-3 poses you would like to learn more about (if you don’t know the name, the shape works too), and we will guide you to help deepen your practice.

View Event →
Restorative Yoga
Jan
6
5:00 PM17:00

Restorative Yoga

This practice is designed to restore the nervous system and help release deeply held tensions from the body and mind. It is conscious relaxation and makes use of props to create positions of ease and comfort that facilitate relaxation and health.

View Event →