Yoga Lab
Jul
16
5:15 PM17:15

Yoga Lab

Are you interested in breaking down poses and learning how to find the correct alignment in your practice?  Yoga Lab will offer you the opportunity to do that! Join Love MORE Hot Yoga as we break down the poses of the month, Warrior II or VIRABHADRASANA II, along with other standing balances. We will give you the tools to grow in your practice and stay rooted in your place on the mat! 

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Yoga Bootcamp: Strength Amplified
Jul
16
5:15 PM17:15

Yoga Bootcamp: Strength Amplified

This class brings together your own body weight into the mix with use of resistance bands and yoga, LMHY Yoga Bootcamp was born. Boosting metabolism and building lean muscle mass are key components as you move off the mats and strengthen yourself. You’ll combine resistance with your own body weight sequencing and cardio exercises to intensify each yoga pose while mixing in strength-training moves like squats, lunges and bicep curls.

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Kids Yoga
Jul
18
5:15 PM17:15

Kids Yoga

We encourage children to integrate mind, body, and emotions, using movement and breathing, into the learning space, so children can practice lifelong habits for health and happiness. Join our littlest yogis as we learn and grow on their mats with the help from Love MORE Hot Yoga.

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How to Create & Sustain a Home Practice Workshop
Jul
20
1:00 PM13:00

How to Create & Sustain a Home Practice Workshop

How to Create & Sustain a Home Practice Workshop by Nathalie Croix. Getting started with a daily practice may seem intimidating, but with Nathalie’s expert guidance you’ll be inspired to live your yoga on and off the mat. This is a 21 days challenge to inspire you to get on your yoga mat daily, Well, six days a week. I created a short 20/30 minutes, well rounded, effective and smart yoga sequence for you to practice each day.


THIS WORKSHOP INCLUDES: PRACTICE TIME ONE HOUR / MEDITATION TIME : 5/10 MINUTES + Q& A AND GUIDANCE TALK FOR HOME PRACTICE.

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LONG SLOW & DEEP
Jul
21
12:30 PM12:30

LONG SLOW & DEEP

Students will be led through a series of seated poses focusing on hamstrings, hips, and lower back with long holds to find a deeper connection to breath as well as body. You will work all the way around the hip joint to release stress and tension.  This class will transform students mind, body and spirit through challenging students flexibility, focus and stamina. 

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Hot Core
Jul
23
5:15 PM17:15

Hot Core

Join us as we work from the inside outward starting with the top of the diaphragm with proper breathing!


Students will learn techniques to engage the deepest core muscles used to build strength, improve flexibility, increase range of motion, improve posture, ease back, hip, leg and shoulder pain. Class will consist of postures to awake obliques, lower back muscles, & pelvis. The focus will be on the alignment and fundamentals of the bridge pose to strengthen the glutes which will lead to chiseled abdominal muscles!

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Kids Yoga
Jul
23
5:15 PM17:15

Kids Yoga

We encourage children to integrate mind, body, and emotions, using movement and breathing, into the learning space, so children can practice lifelong habits for health and happiness. Join our littlest yogis as we learn and grow on their mats with the help from Love MORE Hot Yoga.

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Aerial Yoga Series I
Jul
26
6:15 PM18:15

Aerial Yoga Series I

Join Love More Hot Yoga as we learn how to fly, invert, and flow through some traditional yoga postures using the yoga sling to keep our alignment, build strength, and improve flexibility. Appropriate for first time Aerial students as well as those who want to co tune yo learn or refine their Aerial practice. Please note: if you have high or low blood pressure, or glaucoma, please consult your physician.

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Yin
Jul
28
5:00 PM17:00

Yin

Join Love MORE Hot Yoga this unique soothing opportunity of your body with some healing yoga. This yin yoga class will help you unwind with mostly seated postures and long, deep holds to release stress in the body, increase circulation in the joints, and improve flexibility. This quiet, introspective class is the perfect complement to a regular vinyasa practice.

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Ladies Night: Yoga & Wine
Jul
30
6:30 PM18:30

Ladies Night: Yoga & Wine

Before life gets hectic again with school starting, join us for a night out filled with yoga and wine! Reward yourself & unwind with Love MORE Hot Yoga. .Join us for a 60 min HOT FLOW class followed by wine and snacks will be provided. This night of sweat, flow and a little TLC might be just the mid week break you need!

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Yoga Nidra
Jul
14
5:00 PM17:00

Yoga Nidra

Come enjoy a 60-minute class where you will be able to escape the stresses and fast paced world we live in.

This class will lead you through a physically, emotionally, and mentally refreshing journey.  It will include 20 minutes of light yoga poses, then a deep relaxation to escape the space between your thoughts.

Students will be guided into a state of meditative consciousness. A place between a fully awake and deep sleep. A place of blissful relaxation and restful state for the body, as well as the mind and spirit. Come experience this deep relaxation technique or "yogic sleep" that will leave the body nourished and ready for anything.

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Teen-Inspired Hot Glow-Ga
Jul
12
6:00 PM18:00

Teen-Inspired Hot Glow-Ga

This is a multi-level vinyasa style class inspired by teen music and movement in a heated room under backlights!  We play loud music, dress up in neon and white, and use glow sticks and glow paint to have a fun and have a different kind of yoga experience.  Come and change it up a bit and let the backlights guide you through your practice!

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Hot Core
Jul
11
5:15 PM17:15

Hot Core

Join us as we work from the inside outward starting with the top of the diaphragm with proper breathing!


Students will learn techniques to engage the deepest core muscles used to build strength, improve flexibility, increase range of motion, improve posture, ease back, hip, leg and shoulder pain. Class will consist of postures to awake obliques, lower back muscles, & pelvis. The focus will be on the alignment and fundamentals of the bridge pose to strengthen the glutes which will lead to chiseled abdominal muscles!

View Event →
Kids Yoga
Jul
9
5:15 PM17:15

Kids Yoga

We encourage children to integrate mind, body, and emotions, using movement and breathing, into the learning space, so children can practice lifelong habits for health and happiness. Join our littlest yogis as we learn and grow on their mats with the help from Love MORE Hot Yoga.

View Event →
Restorative Yoga
Jul
7
5:00 PM17:00

Restorative Yoga

Replenish with therapeutic, sustained & supported postures. Students will be guided into poses with the support of bolsters and straps. Props will help the body into a deep state of self love and peace. Come away feeling nourished and refreshed for your week!

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Rebel Sweat
Jul
7
12:00 PM12:00

Rebel Sweat

This dynamic yoga practice intuitively blends primal movement with cardio bursts and vibrations to tone the body, mind and spiritual. This practice is done to fast paced up beat music. We move together to the beat of the music flowing from yoga asana into tribal dance into cardio and plyometrics. It’s a dance as well as a work out where we tune into our bodies and awaken the chakras letting the energies take us over.

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Kids Yoga
Jul
2
5:15 PM17:15

Kids Yoga

We encourage children to integrate mind, body, and emotions, using movement and breathing, into the learning space, so children can practice lifelong habits for health and happiness. Join our littlest yogis as we learn and grow on their mats with the help from Love MORE Hot Yoga.

View Event →
Yoga Nidra
Jun
30
5:00 PM17:00

Yoga Nidra

Come enjoy a 60-minute class where you will be able to escape the stresses and fast paced world we live in.

This class will lead you through a physically, emotionally, and mentally refreshing journey.  It will include 20 minutes of light yoga poses, then a deep relaxation to escape the space between your thoughts.

Students will be guided into a state of meditative consciousness. A place between a fully awake and deep sleep. A place of blissful relaxation and restful state for the body, as well as the mind and spirit. Come experience this deep relaxation technique or "yogic sleep" that will leave the body nourished and ready for anything.

View Event →
Kids Yoga
Jun
27
5:15 PM17:15

Kids Yoga

Just in time for summer, Love MORE Hot Yoga introduces our littlest yogis to the art of YOGA! Giving our kids the opportunity to create connection with body awareness, building concentration, increasing their confidence, fostering a positive self-image, strengthening their bodies, and developing flexibility. 

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Ventilate (Breath Class)
Jun
25
5:15 PM17:15

Ventilate (Breath Class)

This 60 minute class offers you an opportunity to be guided in a unique set of breathing patterns,  giving you room to grow in whatever way serves you the best. The breath is one of the most powerful tools we have and we often take it for granted or forget we have the power to change it. This class gives you the opportunity to work on your breathing patterns and establish one that suits you.

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Narrative Yoga
Jun
21
6:00 PM18:00

Narrative Yoga

Join Jessica & Love MORE Hot Yoga for this 90 min specialty class starts by connecting imagery, movement and breath. Through your flow, local artist Kristie Gagliano will create a beautiful masterpiece telling the story using the language of body movements. Come join us in this creative experience and let your imagination ignite your mind, body & spirit!

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Hot Core
Jun
18
5:15 PM17:15

Hot Core

Join us as we work from the inside outward starting with the top of the diaphragm with proper breathing!


Students will learn techniques to engage the deepest core muscles used to build strength, improve flexibility, increase range of motion, improve posture, ease back, hip, leg and shoulder pain. Class will consist of postures to awake obliques, lower back muscles, & pelvis. The focus will be on the alignment and fundamentals of the bridge pose to strengthen the glutes which will lead to chiseled abdominal muscles!

View Event →
Kids Yoga
Jun
18
5:15 PM17:15

Kids Yoga

Just in time for summer, Love MORE Hot Yoga introduces our littlest yogis to the art of YOGA! Giving our kids the opportunity to create connection with body awareness, building concentration, increasing their confidence, fostering a positive self-image, strengthening their bodies, and developing flexibility. 

View Event →
Restorative Yoga
Jun
16
5:00 PM17:00

Restorative Yoga

Replenish with therapeutic, sustained & supported postures. Students will be guided into poses with the support of bolsters and straps. Props will help the body into a deep state of self love and peace. Come away feeling nourished and refreshed for your week!

View Event →
LONG SLOW & DEEP
Jun
15
12:30 PM12:30

LONG SLOW & DEEP

Students will be led through a series of seated poses focusing on hamstrings, hips, and lower back with long holds to find a deeper connection to breath as well as body. You will work all the way around the hip joint to release stress and tension.  This class will transform students mind, body and spirit through challenging students flexibility, focus and stamina. 

View Event →
Kids Yoga
Jun
13
5:15 PM17:15

Kids Yoga

Just in time for summer, Love MORE Hot Yoga introduces our littlest yogis to the art of YOGA! Giving our kids the opportunity to create connection with body awareness, building concentration, increasing their confidence, fostering a positive self-image, strengthening their bodies, and developing flexibility. 

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Sun Soulutations Essentials
Jun
11
5:15 PM17:15

Sun Soulutations Essentials

The Sun Salutation is a graceful sequence of twelve positions performed as one continuous exercise. Each position counteracts the one before, stretching the body in a different way and alternately expanding and contracting the chest to regulate the breathing. Practiced daily it will bring great flexibility to your spine and joints and trim your waist. It limbers up the whole body in preparation for the asanas. So come & join Love MORE Hot Yoga as we discover our own power in these ancient forms for warming the body as well as the gratitude to the life source.

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Yoga Nidra
Jun
9
5:00 PM17:00

Yoga Nidra

Come enjoy a 60-minute class where you will be able to escape the stresses and fast paced world we live in.

This class will lead you through a physically, emotionally, and mentally refreshing journey.  It will include 20 minutes of light yoga poses, then a deep relaxation to escape the space between your thoughts.

Students will be guided into a state of meditative consciousness. A place between a fully awake and deep sleep. A place of blissful relaxation and restful state for the body, as well as the mind and spirit. Come experience this deep relaxation technique or "yogic sleep" that will leave the body nourished and ready for anything.

View Event →
Hot Core
Jun
6
5:15 PM17:15

Hot Core

Join us as we work from the inside outward starting with the top of the diaphragm with proper breathing!


Students will learn techniques to engage the deepest core muscles used to build strength, improve flexibility, increase range of motion, improve posture, ease back, hip, leg and shoulder pain. Class will consist of postures to awake obliques, lower back muscles, & pelvis. The focus will be on the alignment and fundamentals of the bridge pose to strengthen the glutes which will lead to chiseled abdominal muscles!

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90s Summer Lovin' Flow
Jun
4
5:15 PM17:15

90s Summer Lovin' Flow

Summer is here! Join us for this unique opportunity to move and flow to the summer hits of the 90s!
Join us for a class filled with love, sweat and beats from the sweet heat of summer, the best time of year to relax & detox the body! Come breathe and say hello to summer with Love MORE Hot Yoga!

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Kids Yoga
Jun
4
5:15 PM17:15

Kids Yoga

Just in time for summer, Love MORE Hot Yoga introduces our littlest yogis to the art of YOGA! Giving our kids the opportunity to create connection with body awareness, building concentration, increasing their confidence, fostering a positive self-image, strengthening their bodies, and developing flexibility. 

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Restorative Yoga Sound Bath with Join Rachael and Josh Riley
Jun
2
6:30 PM18:30

Restorative Yoga Sound Bath with Join Rachael and Josh Riley

Join Rachael and Josh Riley in the nourishing practice of yoga and sound.  You will be guided through meditation and gentle restorative postures while receiving the healing effects of sound through sacred mantra.  Hands on assists will be given (if Permissible) and the power of mantra will work to relax the nervous system and raise the cosmic vibrations within.  Through the vibrations of these mantras we experience an inner calm and deep relaxation that enables us to experience universal love within.  Various instruments will be used including sound bowl, mountain dulcimer, guitar, chimes, and harmonium.  Please join us in the raising vibration within. This specialty class is $25.

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