LONG SLOW & DEEP
May
25
12:30 PM12:30

LONG SLOW & DEEP

Students will be led through a series of seated poses focusing on hamstrings, hips, and lower back with long holds to find a deeper connection to breath as well as body. You will work all the way around the hip joint to release stress and tension.  This class will transform students mind, body and spirit through challenging students flexibility, focus and stamina. 

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Restorative Yoga
May
26
5:00 PM17:00

Restorative Yoga

Replenish with therapeutic, sustained & supported postures. Students will be guided into poses with the support of bolsters and straps. Props will help the body into a deep state of self love and peace. Come away feeling nourished and refreshed for your week!

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Ventilate (Breath Class)
May
28
5:15 PM17:15

Ventilate (Breath Class)

This 60 minute class offers you an opportunity to be guided in a unique set of breathing patterns,  giving you room to grow in whatever way serves you the best. The breath is one of the most powerful tools we have and we often take it for granted or forget we have the power to change it. This class gives you the opportunity to work on your breathing patterns and establish one that suits you.

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Hot Core
May
21
5:15 PM17:15

Hot Core

Join us as we work from the inside outward starting with the top of the diaphragm with proper breathing!


Students will learn techniques to engage the deepest core muscles used to build strength, improve flexibility, increase range of motion, improve posture, ease back, hip, leg and shoulder pain. Class will consist of postures to awake obliques, lower back muscles, & pelvis. The focus will be on the alignment and fundamentals of the bridge pose to strengthen the glutes which will lead to chiseled abdominal muscles!

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Restorative Yoga
May
19
5:00 PM17:00

Restorative Yoga

Replenish with therapeutic, sustained & supported postures. Students will be guided into poses with the support of bolsters and straps. Props will help the body into a deep state of self love and peace. Come away feeling nourished and refreshed for your week!

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Teen-Inspired Hot Glow-Ga
May
17
6:00 PM18:00

Teen-Inspired Hot Glow-Ga

This is a multi-level vinyasa style class inspired by teen music and movement in a heated room under backlights!  We play loud music, dress up in neon and white, and use glow sticks and glow paint to have a fun and have a different kind of yoga experience.  Come and change it up a bit and let the backlights guide you through your practice!

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Yoga Lab
May
14
5:15 PM17:15

Yoga Lab

Are you interested in breaking down poses and learning how to find the correct alignment in your practice?  Yoga Lab will offer you the opportunity to do that! Join Love MORE Hot Yoga as we break down the poses of the month, Warrior 1 or VIRABHADRASANA I, along with other standing balances. We will give you the tools to grow in your practice and stay rooted in your place on the mat! 

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Yoga Nidra
May
12
5:00 PM17:00

Yoga Nidra

Come enjoy a 60-minute class where you will be able to escape the stresses and fast paced world we live in.

This class will lead you through a physically, emotionally, and mentally refreshing journey.  It will include 20 minutes of light yoga poses, then a deep relaxation to escape the space between your thoughts.

Students will be guided into a state of meditative consciousness. A place between a fully awake and deep sleep. A place of blissful relaxation and restful state for the body, as well as the mind and spirit. Come experience this deep relaxation technique or "yogic sleep" that will leave the body nourished and ready for anything.

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Hot Core
May
9
5:15 PM17:15

Hot Core

Join us as we work from the inside outward starting with the top of the diaphragm with proper breathing!


Students will learn techniques to engage the deepest core muscles used to build strength, improve flexibility, increase range of motion, improve posture, ease back, hip, leg and shoulder pain. Class will consist of postures to awake obliques, lower back muscles, & pelvis. The focus will be on the alignment and fundamentals of the bridge pose to strengthen the glutes which will lead to chiseled abdominal muscles!

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Yoga in the Arts
May
4
9:00 AM09:00

Yoga in the Arts

Yoga and the arts are wonderfully complementary, intuitive disciples rich in creativity and rooted in self-expression. Each pose often tells a story; asana sequences and kriyas can be perceived as choreographed flows; and the deep experiences many have on the mat can be as evocative of feeling as witnessing a wondrous piece of art.

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Rock Asana
May
3
6:00 PM18:00

Rock Asana

We are so happy to host Brandy Manguno's Rock Asana! Come join us for a fast paced, loud music, not for the faint of heart type of class. Brandy puts a fun, dark twist on yoga and hard rock. You may work with a fellow yogi while in this class so don't be alarmed.

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Ventilate (Breath Class)
Apr
30
5:00 PM17:00

Ventilate (Breath Class)

This 60 minute class offers you an opportunity to be guided in a unique set of breathing patterns,  giving you room to grow in whatever way serves you the best. The breath is one of the most powerful tools we have and we often take it for granted or forget we have the power to change it. This class gives you the opportunity to work on your breathing patterns and establish one that suits you.

View Event →
Yoga Nidra
Apr
28
5:00 PM17:00

Yoga Nidra

Come enjoy a 60-minute class where you will be able to escape the stresses and fast paced world we live in.

This class will lead you through a physically, emotionally, and mentally refreshing journey.  It will include 20 minutes of light yoga poses, then a deep relaxation to escape the space between your thoughts.

Students will be guided into a state of meditative consciousness. A place between a fully awake and deep sleep. A place of blissful relaxation and restful state for the body, as well as the mind and spirit. Come experience this deep relaxation technique or "yogic sleep" that will leave the body nourished and ready for anything.

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Yoga Lab
Apr
23
5:15 PM17:15

Yoga Lab

Are you interested in breaking down poses and learning how to find the correct alignment in your practice?  Yoga Lab will offer you the opportunity to do that! Join Love MORE Hot Yoga as we break down our asana of the month, CROW. We will be exploring Cros as well as balancing poses as we jump into spring!

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LONG SLOW & DEEP
Apr
20
12:30 PM12:30

LONG SLOW & DEEP

Students will be led through a series of seated poses focusing on hamstrings, hips, and lower back with long holds to find a deeper connection to breath as well as body. You will work all the way around the hip joint to release stress and tension.  This class will transform students mind, body and spirit through challenging students flexibility, focus and stamina. 

View Event →
Hot Core
Apr
18
5:15 PM17:15

Hot Core

Join us as we work from the inside outward starting with the top of the diaphragm with proper breathing!


Students will learn techniques to engage the deepest core muscles used to build strength, improve flexibility, increase range of motion, improve posture, ease back, hip, leg and shoulder pain. Class will consist of postures to awake obliques, lower back muscles, & pelvis. The focus will be on the alignment and fundamentals of the bridge pose to strengthen the glutes which will lead to chiseled abdominal muscles!!

View Event →
Restorative Yoga
Apr
14
5:00 PM17:00

Restorative Yoga

Replenish with therapeutic, sustained & supported postures. Students will be guided into poses with the support of bolsters and straps. Props will help the body into a deep state of self love and peace. Come away feeling nourished and refreshed for your week!

View Event →
Yin & Tonic
Apr
12
6:00 PM18:00

Yin & Tonic

Join Love MORE Hot Yoga this unique soothing opportunity of your body with some healing Yin and Tonic. This yin yoga class will help you unwind with mostly seated postures and long, deep holds to release stress in the body, increase circulation in the joints, and improve flexibility. This quiet, introspective class is the perfect complement to a regular vinyasa practice.

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We LOVE Country Music Hot Flow
Apr
9
5:15 PM17:15

We LOVE Country Music Hot Flow

Being wowed by music is one of the best feelings there is. That with the accompaniment of doing yoga, well, there’s very little that’s better than that. Join Love MORE Hot Yoga as we connect to the little bit of Nashville in each one of our souls! Come & enjoy 60 min hot flow with the added twang of country music.

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Yoga Lab
Apr
6
12:30 PM12:30

Yoga Lab

Are you interested in breaking down poses and learning how to find the correct alignment in your practice?  Yoga Lab will offer you the opportunity to do that! Join Love MORE Hot Yoga as we break down our asana of the month, CROW. We will be exploring Cros as well as balancing poses as we jump into spring!

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Hot Core
Apr
2
5:15 PM17:15

Hot Core

Join us as we work from the inside outward starting with the top of the diaphragm with proper breathing!


Students will learn techniques to engage the deepest core muscles used to build strength, improve flexibility, increase range of motion, improve posture, ease back, hip, leg and shoulder pain. Class will consist of postures to awake obliques, lower back muscles, & pelvis. The focus will be on the alignment and fundamentals of the bridge pose to strengthen the glutes which will lead to chiseled abdominal muscles!!

View Event →
Yoga Nidra
Mar
31
5:00 PM17:00

Yoga Nidra

Come enjoy a 60-minute class where you will be able to escape the stresses and fast paced world we live in.

This class will lead you through a physically, emotionally, and mentally refreshing journey.  It will include 20 minutes of light yoga poses, then a deep relaxation to escape the space between your thoughts.

Students will be guided into a state of meditative consciousness. A place between a fully awake and deep sleep. A place of blissful relaxation and restful state for the body, as well as the mind and spirit. Come experience this deep relaxation technique or "yogic sleep" that will leave the body nourished and ready for anything.

View Event →
Wall Yoga
Mar
31
12:30 PM12:30

Wall Yoga

Join the Love MORE Hot Yoga team as we rediscover the magic of utilizing the wall as a tool to dive deeper in each students personal practice. This class takes up a full wall of our studio to experience yoga poses while using gravity to your advantage! Based in the Iyengar method, our Wall Yoga class is great for overcoming obstacles to achieving proper alignment and gaining a deeper understanding of yoga poses. 

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Hot Core
Mar
28
5:15 PM17:15

Hot Core

Join us as we work from the inside outward starting with the top of the diaphragm with proper breathing!


Students will learn techniques to engage the deepest core muscles used to build strength, improve flexibility, increase range of motion, improve posture, ease back, hip, leg and shoulder pain. Class will consist of postures to awake obliques, lower back muscles, & pelvis. The focus will be on the alignment and fundamentals of the bridge pose to strengthen the glutes which will lead to chiseled abdominal muscles!!

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Essential Yoga
Mar
24
5:00 PM17:00

Essential Yoga

Like yoga, the practice of aromatherapy strives to support the well-being of body, mind & spirit. Join Jessica as you move through a restful restorative practice combining aromatherapy to enhance your yoga journey!

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