Yoga and Judgment Detox


 

DATE:

November 2-4th, 2018

LOCATION:

Soloman Episcopal Center in Loranger, LA

*Early Bird Registration Ends August 15th*

PRICING: (Early Bird / Standard)

Private Room:  $360 / $435
Doubled Occupancy:  $299 / $375
Triple Occupancy:  $279 / $36

Please join Jo Luke and Jessica Haley for a weekend close to home relaxing, unwinding, and unfolding.  We will be discussing the book Judgement Detox by Gabrielle Bernstein to help us better understand ourselves and our place in the world.  The weekend retreat will be filled with connection, contemplation, reflection, and laughter.  This is for all levels of yoga students and we encourage students to read and bring their copy of Judgement Detox. 

WHAT'S INCLUDED? 

  • 2 nights accommodation in a private or shared room

  • Meals along with treats, teas, and coffee drinks

  • Yoga classes, different forms of meditation, book study groups, essential oil mat spray class, journaling, chocolate tasting, and workshops

  • Fire Circle

To sign up for the retreat, please call 985.900.2468 or...

ENROLL HERE

FRIDAY SCHEDULE:

  • 1pm  Check-in

  • 2:30  Walking Meditation

  • 3:30  Meet and greet

  • 5:00  Keep Calm and Yoga On ~yoga practice

  • 6:30  Dinner

  • 7:15  Judgement Detox Conversation over tea

  • 8:15 Restorative Yog

SATURDAY SCHEDULE:

  • 7:00    Gentle Morning Practice

  • 8:00    Breakfast

  • 9:00    Essential Oil Mat Spray

  • 9:30    Judgement Detox Conversation

  • 10:30  Open the Heart to Love Practice

  • 12:30  Lunch

  • 2:00   Chocolate Tasting and How to

  • 2:30   Expressive Art

  • 4:30   Breaking down an inversion and corework

  • 6:00   Dinner

  • 7:15   Assisted Stretching

  • 8:30   Fire Circle

SUNDAY SCHEDULE

  • 7:00    Living from our Sacred Self Yoga Practice

  • 8:30    Breakfast

  • 9:15    Meditation in the Chapel

  • 10:00  Pack

  • 10:30  Closing Ceremony